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Kells RESET+ Program
Getting Ready to Start
Meet Janet
Handouts
Week 1 ~ Introduction Slides
Week 1 ~ Introduction Slides
Week 1 ~ Reflection on Last Week
Paced Breathing Review
Mindfulness Review
Journaling Review
Week 1 ~ Encouraging and Fun
Week 1 ~ Encouraging and Fun
Week 1 ~ Video Content
Week 1 ~ Handouts
Week 1 ~ Lecture
Week 1 Assessment ~ Positive Descriptors Checklist
Paced Breathing Review
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