Childhood and teenage years are tough


At Family Solutions Group, we know that it is not always easy to be a kid or a teen. The Strong Kids Programs were developed to support children and youth as they prepare for upcoming challenges, and process past adverse events.

Programs are available in self-paced formats to be completed by a child or teen alongside a trusted adult, and in coaching bundles with a trained mental health coach from Family Solutions Group agencies, under the supervision of registered therapists.

What are the Strong Kids Programs?

Telling My Story


Telling My Story is an 8-session structured program for children and youth to "empty out" their life story in a chronological book, video, comic, play, or other creative modality.


Telling My Story is intended for children and youth who have experienced difficult events throughout their life, or confusing transitions. It is divided into three streams: General, Disability Care, and Foster Care. Each stream contains modified content for their specific demographics. When purchasing the program, please ensure you have selected the appropriate version.

My Tough Memories


My Tough Memories is a shortened narrative process focused on memories of adverse childhood events. This self-paced program includes a template to create an online story book of the tough memories, a mental health skills book for the child or youth, and mentor resources such as mental health skills, program guides, and Canva tutorials.


My Tough Memories is intended for children and youth who have experienced adverse or traumatic events to complete with a trusted adult mentor.

Telling My Story Programs


Featured are our three streams of the Telling My Story Program. Please ensure you are purchasing the appropriate curriculum for your child/clientele.

Please Note: To purchase the coached program with a mental health coach from Family Solutions Group, please select "Telling My Story Coached Bundle".

Individual coaching sessions can be purchased at any time for those who have bought the self-paced program and are seeking extra guidance.